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Katie Hilton is a dual qualified nurse, midwife and health visitor. Her experience has been mainly in labour delivery, postnatal and public/family health setting within both the hospital and community. Katie has experience working with families in both the UK, North America and Asia. Her specialist areas include infant feeding, sleep and child development. Katie currently practices independently as a Midwife and Health Visitor and provides specialist advice to parents and families on behalf of the parenting press and nursery industry brands.

Colic Remedies – MAM Expert Midwife and Healthcare Visitor – Katie Hilton

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    In addition to frustration and exhaustion, it’s common to experience feelings of inadequacy and guilt as you try in vain to soothe your baby. So while staying calm is easier said than done, these tips below may help ease the strain until colic passes. Just remember it’s not anybody’s fault and if you […]

Signs & Symptoms of Colic – MAM Expert Midwife and Healthcare Visitor – Katie Hilton

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    Are you not sure if your baby is just crying or actually suffering with colic? In addition to the rules of three detailed in the “What is Colic” post, there are a number of other common signs and symptoms of colic, including: –   Cries are loud, piercing and continuous. Your baby will […]

What is Colic? – MAM Expert Midwife & Health Visitor Katie Hilton

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  You bring your bundle of joy home, and for weeks you can’t believe you have a newborn baby who does little more than sleep, eat, poop and cry once in a while. Then suddenly one day, he erupts with ear-shattering cries, complete with clenched fists and an angry red face. No matter what you […]

Moving from Cot to Bed – Katie Hilton – MAM Expert Midwife & Health Visitor

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  Moving from a cot to a big bed can be both a challenging and exciting time for both parents and child.   Most toddlers make the transition from cot to bed between about 18 months and three years. However, there’s no specific time that your toddler needs to move to a new bed.   […]

Five Common Sleep Mistakes Katie Hilton – MAM Expert Midwife & Health Visitor

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  At MAM we know that getting your little one to sleep and to stay asleep can be a challenge, we’ve asked our resident Expert Midwife & Health Visitor Katie Hilton to share the top five mistakes parents make when putting their babies down to sleep.   High Expectations You’re probably heard friends and family […]

Developing a Bedtime Routine Katie Hilton – MAM Expert Midwife & Health Visitor

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  Questions most often asked by parents are around the introduction of a bedtime routine for a baby. At MAM we want to support you on your parenting journey so we’ve asked our Expert Midwife & Health Visitor Katie Hilton to fill us in on bedtime routines.   By the time your baby is around […]

MAM Night-time Glow Soother Review – Papa Pete

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  Papa Pete | Blog scribblings of a doting West Yorkshire dad | MAM Night-time Glow Soother Review   I’ve been wondering what to write a review about for a while now (if any manufacturers want to send me free stuff that’s fine by me, might spur me on a bit) and then the other night […]

Milk, Water & Drinks – Katie Hilton – MAM Expert Midwife & Health Visitor

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  Once your baby is eating a few solids, they might start to feel a little bit thirstier, but what drinks are safe to give?   Cow’s Milk It’s fine to use a little cow’s milk in your baby’s food once your little one has started on solids. Yoghurt and mild cheese are also fine […]

Top Tips for using a Breast Pump – Katie – MAM Expert Midwife

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  Expressing breastmilk is great for a number of reasons. The first being that expressing will enable you to build a supply of breastmilk for feeding your baby when you are not around. This is especially useful if you plan on returning to work, have social commitments but still want your baby to have your […]

How To Start Weaning – Katie Hilton – MAM Expert Midwife & Health Visitor

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  Before you even start down the exciting path of introducing your little one to those amazing first few tastes of food, there is a number of important items you will need to hand! Many parents find that selecting spoons and bowls in a bright and colourful design offers the added advantage of attracting their […]